Before taking this cleanse, eat light the day before hand. Fast the day of the cleanse (no food, water only).
This kit includes detoxifying salts, green tea stems, blueberry juice, and a mason jar. Instructions: Mix 1 packet of detoxifying salts with water in mason jar first thing in the morning and drink quickly. Blueberry juice can be used to either mix with salts or drink after taking the salt/water mixture to get rid of the salt taste. During your fast, you may chew on the green tea stems if needed to curb hunger.
· This is a gentle cleanse, but you will want to remain in the comfort of your home
We recommend purchasing our 30-day Renew Kit which includes the 1-day kit, Probiotics 1 & 8, and our Blueberry Fiber to clean the system and help keep it healthy.